Posted By Wendy Knefelkamp,
Friday, May 18, 2018
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As nurses, we know overdoing it with sugar is bad for our health. Excess sugar consumption can lead to obesity, cardiovascular disease, tooth decay, and type 2 diabetes...
BUT trying to limit sugar is difficult because it's omnipresent and has a lot of different names in most packaged foods — including salad dressings, sauces, breads, and cereal — it can be hard to pinpoint, even when you are looking!
Sign up for this 10 day challenge to curb your sweet tooth — or at least eat less sugar than you are currently. We’ve got some great daily tips to help you succeed.
You can do it!
Starts May 21. Sign up today!
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