What is 'Checking In...'

AzNA wants you to know that we recognize the toll the COVID-19 crisis is taking on you, both personally and professionally.

With that in mind, we will be offering a variety of mind, body, spirit resources throughout each week, M, W, and F to help you reflect on where you are, to gain a sense of calmness, and to enhance your well-being.

We Appreciate You!

Take a Moment, Take a Deep Breath, and Enjoy This Uplifting Video

Don't Forget to Drink Water!

Adequate Daily Fluid Intake:

• Female: 11.5 cups (2.7 liters)
• Male: 15.5 cups (3.7 liters)

Share Your Story

AzNA is collecting stories, written or video, from our Arizona nurses during the COVID-19 pandemic.

We want to know how you are doing, what struggles or concerns you are facing, how you are responding to the changes in your life and the healthcare environment, ways you are taking care of yourself, and more.

There is no limitation to what your story can be about.

Stories will be selected for our Friday Checking In... newsletter based on contributions to our nursing community.